Explore The B Well Studio

Welcome

Thank You for Being Here!

I'm Bethany — a wellness advocate that wants to give back. This space is where I share everything that helps me feel my best, and I hope it does the same for you.

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Teaching Schedule

Where to find Bethany in person

5:30 PM

Bradbury Art Museum

Every Tuesday

All Levels Stretching Yoga

1st Saturday / Month

Hot Power Yoga

9:30 AM

Soulshine Studios, Jonesboro

What's New

The latest classes in the b well studio

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Featured
15 Min Light Weight Beginner Mat Pilates
15 Min Light Weight Beginner Mat Pilates
15 Min Beginner Standing Chair Pilates
15 Min Beginner Standing Chair Pilates
20 Min Beginner Total Body Yoga
20 Min Beginner Total Body Yoga
16 Min Guided Beginner Run/Walk
16 Min Guided Beginner Run/Walk
18 Min Total Body Stretch/Unwind
18 Min Total Body Stretch/Unwind

BLOG

LATEST FROM SUBSTACK · OPENS IN SUBSTACK

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Hot Girl Smoothies

AVAILABLE NOW IN THE SHOP

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Hot Girl Smoothies

16 smoothie recipes to expand your gut microbiome.

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on Instagram

She was lost for so many years, but I’m finally choosing myself again. Today is one of my most vulnerable blogs. I open up about my eating disorder, alcoholism, and how old patterns don’t align with new goals. If you feel stuck or like yo
7 months of growing and caring for you. Theodore Benjamin, I love you more than words could say. 🤎 I can never stop time but I can be as present as possible forever with you. #7months #motherhood #boymom #iloveyou
Follow @bethanychuwilcox

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